सबसे महत्वपूर्ण नवजात शिशु देखभाल और युवा माताओं के लिए युक्तियाँ
So what happened is your effort-the baby was born. You will breathe a sigh of relief. Already there are no large belly, swelling, back pain and addiction, but something else has appeared. This is a long-awaited child whose life will never be the same. Pregnancy is late and childbirth is over, but the postpartum period is ahead. The period during which the female body returns to its pre-pregnancy state. It will not happen soon. This period is 8 weeks and has its own nuances and rules of conduct. The first 4-5 days of hospitalization. The doctor will watch you. If you need help caring for your baby or need counseling about breastfeeding, there are specialists to help your institution. Ask your child about everything that interests you, show them how to hug, wash and give breasts so that they are fully equipped at home. Your baby is monitored by a Newborn Doctor-Child Doctor. The child takes a test and tests the reflexes. If the baby is healthy, the first vaccination will be given to him with your permission.
Hospital In hospitals, babies are vaccinated against tuberculosis (BCG) and hepatitis.
Especially when you put the baby on your chest, you can feel the painful contraction of the uterus. Don't be surprised. When the nipple is stimulated, the hormone oxytocin is released into the body, which helps to reduce the uterus. Breastfeeding favorably affects the evolution of the uterus. With repeated births, uterine contractions are more painful than the first.
Initially, colostrum, the precursor of milk, will stand out. At this time, it is important to learn how to properly apply the baby to the chest. Milk comes in about 2-3 days. Very often the chest is tightened and softened, sometimes the temperature rises. Therefore, it is necessary to reduce the amount of moisture consumed on the first day after birth. If the baby still feels heavier after sucking the breast, it is necessary to express a little milk. As grandma advises, not everything is enough to relax and feel relief in the chest. Lactose stagnation often occurs during this period. It happens because the amount of milk allocated by the baby for sucking does not match.
An important aspect of the postpartum period is hygiene. Take a shower more often. If you have tears, perineal cracks or hemorrhoids, wash your body every time you visit the bathroom. If you have seams, do not forget to treat them with antiseptic solutions. It is better not to sit for a while after a break. You can not do it yourself, because the seams are quite painful. If severe pain persists even after 2 weeks, talk to your doctor-you may be sutured.
Postpartum discharge-lochia-will appear for a long time (up to about 4-5 weeks). When blood is first shed (similar to being released during menstruation \ u200b \ u200b), there is some blood in sucrose. Monitor nature and quantity carefully. If abundant discovery begins after the lack of blood, consult a doctor immediately. This may indicate uterine bleeding.
Try your diet.
Do not forget that everything you eat is passed into breast milk. Therefore, refuse coarse foods, citrus fruits, foods that cause flatulence, smoked meats and alcohol. Constipation often worsens after childbirth. Sometimes the woman is afraid to go to the bathroom, so the seam does not open. Don't be afraid of this. Eat laxative fiber-rich foods like cottage cheese, kefir, beets, plums, and dried fruits. Do not forget about gymnastics-it helps improve intestinal motility and reduce the uterus. Simple workouts can begin after a natural childbirth, or two weeks after a cesarean section.
Relax more:
At least while in the hospital. While this is not always possible, use it every minute to sleep while your baby is sleeping. After all, you no longer need to clean up and have dinner. Do not refuse the help of loved ones at home. If you have such an opportunity, let your mom or mother-in-law prepare dinner and cleaning, at this point take a little rest or order.
Recovery after childbirth will pass very quickly. The main thing is not to forget to pay attention to yourself. Sooner or later you will be the same again, and the sparkle of your mother will appear in your eyes. Everyone around you will admire you, and an adult baby will be proud of his beautiful mother.
One day, the time has come for the long months of waiting to fall behind, and the long-awaited meeting of the mother and baby will finally come true. It is difficult to express the emotion and feelings of mummy in words. However, in addition to unlimited happiness, there is a great responsibility for the life and health of a small person. Mothers need to take care of their newborn babies on the first day of their baby's life.
Young mothers who give birth to their first child are often afraid to take their babies and take a bath or other care. Therefore, even in pregnant hospitals, it is necessary to observe how the nurse performs all necessary hygiene procedures and ask the newborn baby what to do to make the baby feel comfortable and healthy. In this article, we analyze the main points of caring for newborns on the first days of hospital life and after discharge.
In the hospital home As soon as the baby is born, it falls into the caring hands of the hospital's medical staff. Hospital staff knows what to do and how to make your baby healthy, clean, well-educated and calm for your mother's joy. And after discharge, on the first day of life, take care of the newborn, and parents immediately begin to perform at home. To make this possible, you need to prepare in advance so that the mother and baby can be discharged.
What the baby should have settled in:
1) Cots with comfortable mattresses and baby clothes.
2) Bath bath.
3) Terry towel
4) Diaper set
5) Cotton pads for newborns nails
6) cotton
7) green
8) special scissors.
Thermometer for air and water humidifier.
The baby should immediately sleep in his bed. Linen should be the size of the bed, especially on the first day of life, regular changes to washing and ironing.
Bathing in the bathtub allows you to start the baby on the second day after discharge from the maternity hospital. The water temperature should not exceed 30 degrees. Dr. Evgeny Komarovsky says that water should be cold by about 20 degrees, according to recommendations to young mothers who care for newborns on the first day of life. It's about evening swimming before bedtime. You need to start with warm water and gradually reduce the degree. This allows you to gently control the child from birth. He says bathing is not a hygienic procedure, but a specific moment in the development and strengthening of the baby.
At discharge, doctors recommend bathing the baby with a weak solution of potassium permanganate or a decoction of celandine. It should be remembered that potassium permanganate dries the skin and is not worth engaging. You can add a decoction of herbs to a boiled water bath. As the baby grows up, the boiled water can be replaced with ordinary running water.
An important point in consideration is the navel, which heals for some time after discharge. It should be treated with a vivid green color every day until healed. Usually, on the first day after discharge, a pediatrician comes to the baby and advises on all questions that arise in the mother, and for a time a nurse in the children's hospital comes several times a month to monitor the growth of debris.
The air in the room should be moist enough. To do this, you need a humidifier. The heating season begins in earnest, especially if the baby is born in the autumn and winter.
By the way, even in winter, it is necessary to regularly ventilate the baby room. You can do it while your mother and baby go for a walk.
It is not very interesting to carry out all the daily treatment procedures when the baby has already settled in at home and everything has been put in place and has a measured and familiar rhythm. And initially crumbs, especially the simple washing and clumping of born sons, make young parents worried.
When it comes to hygiene, there are many different diapers that can help care for your baby today, which will keep your baby dry and clean for a while and help your mom relax. But nevertheless, the best diapers should be replaced on time.
In this case, the baby can be washed with clean water with tap water, but if there is a chair, the crumbs should be washed with soap.
Do you know how to care for a newborn baby?
You need to take a baby bath every day without using a bath. Once a week, you need to wash your hair with baby shampoo.
On the head, the baby usually forms a shell that can be cleaned with baby oil and a hair brush. This can be done before bathing and rinse your hair with shampoo.
If you do not scratch the nails of the newborn, you can not care. Initially, they get lost on their own to reach a certain length, but if their baby gets hurt, they need special child safety scissors to help them cope with small nails.
Walking the baby is important on the first day. As a rule, doctors give recommendations on this issue when leaving the hospital. It is worth listening to them and doing everything as recommended. If there are no contraindications, you can start walking already on the second day after discharge. The first walk should not be long, especially in the cold season. Then the walking time gradually increases. If there is no frost, you need to walk better. Wearing a baby for a walk is worth the weather. Do not wrap and do not freeze on the street.
In the early stages, it is important to wash your baby thoroughly and remove any clothes on the side of the road before washing your baby with your arms.
Principles of hygiene. Caring fo men and women
In general, caring for anewbo baby first day of life does not matter whether it is a boy or a girl. All have the same room, atmospher. Bathing, walking and cleaning the room with forced ventilation and moisturizing are necessary for babies of both sexes.
The belly button is treated the same way and treats all babies at a specific time. However, there are gender differences in caring for a newborn on the first day of life. If a girl is born, special hygiene rules are required. The baby needs to be washed in a special way. They should hold their hands with their backs facing down so that the water is first placed in the genitals and then on the hips. Washing girls back and forth is a prerequisite for not causing infections in the genitals.
After washing the crumbs, you need to moisten the delicate skin with a diaper or a baby towel. Walk naked to your baby so your skin can breathe. Previously, it was better to use powder or baby cream for wrinkles in the groin area and buttocks, but today doctors recommend washing the skin and leaving it dry.
Otherwise, everything is the same. You need to wash your face every day. You can wipe it with a cotton swab moistened with boiled water. Crumbs should be cleaned of the ear only when sulfur accumulates at the exit. For the hygiene of the nose, you can use a thin, turquoise docky twisted with a cotton swab. Today there are special devices for aspirating the contents of the spout. It is sold in pharmacies. However, there is no need to use it unless special use is required. If the nose is not properly cleaned, you can inject a few drops of sea water and remove the mucus with an aspirator.
Another important aspect of caring for a newborn is massage. For babies, only light strokes are allowed on the back, legs and arms from the feet and hands to the body. After healing of the umbilical wound, you can massage the stroking movements of the stomach clockwise, which is physiological. This is due to the structure of the intestine. This reduces crushing and normalizes the work of the intestine crumbs. In addition, the mother's physical contact promotes the baby's emotional bond and development.
Caring for a newborn baby on the first day of life is a very important point, and doing everything you can to watch the video is right. It reflects all the principles of neonatal skin care and explains the sequence of all necessary procedures.
The birth of a baby is a miracle for women and a great joy. But often this joy is replaced by postpartum depression. To avoid this, read tips that are useful for young mothers.
1. Pay as much attention as possible to your baby
That's right. At first, it's not clear what to do with him, which to approach, how to do harm and not understand by crying out that he's worried now. However, while maintaining a close relationship with your child, you will learn to do all of this and, in one word, not understand the child only in words and intonation.
2. Take care of the baby yourself
There are temptations to entrust to your babysitting sisters, mothers and grandmothers, but this will only make you and your child worse. In addition, the practice of infant care has changed dramatically since our birth. So, mothers can't know better whether they should hug the baby, sleep with the baby, wear 5 clothes to the baby in a separate bed or keep all the windows closed and give juice for 3 months . You will learn everything by reading modern books, communicating on the forum, and talking to a pediatrician. Relatives must go around the house or take a walk, but this is not a basic problem of caring for and raising a child.
3. Childbirth is not everyday:
Motherhood can be a very easy routine and does not bring satisfaction. This is because the days of washing, cleaning, cooking, walking, feeding, and cooking again are similar. Diversify your day. For example, go to the pool on Mondays, park with the kids on Tuesdays, shop with the baby on Wednesdays, do some shopping with babies on Wednesdays (you can buy toys or books), visit on Thursdays. Or invite a friend with your child to your place. On Friday, ask your dad to stay with your child, take care of yourself (hobby, face and body care, etc.). On the weekends, you can ask your relatives for help, sit down with your children, take a walk and spend time with your husband. After all, the birth of a child is not a reason to refuse personal life. If you don't have relatives or are always busy, look for an hourly nanny that you can contact regularly. This does not reach the family budget.
4. Learn planning and deployment:
In infants, up to 6 months usually live according to the schedule: lactation, sleep and wakefulness. Adapt to your child's therapies and distribute household duties throughout the day on what you can do when your baby is awake and what you can do when your baby is asleep. By the way, if you do not allow the baby to sleep at night, you need to sleep with him during the day. Young mothers need to get enough sleep to feel good and feel good. Otherwise, you risk losing milk and getting stressed. At first, no one can take care of the child and tidy up the house. The most important thing is always the health of you and your baby, and your husband can clean it up.
5. Don't forget your hobbies and self-improvement:
When going with your child for a walk, don't forget to book, magazine or knit. You can use a tablet or player. You can develop yourself or hobbies while your baby is sleeping.
Of course, not all of the above are all useful tips for young mothers. So it would be nice to share your tips in the comments.
Young children have a lot of worries after giving birth to their first child. Over time, these fears usually go away. For young mothers, the support of those close to her is very important. The meeting with the hospital is already over and my grandfather and grandmother are back home, the young dad has to work early, and now I'm alone for the first time with my baby. At the moment, I think you don't understand anything and don't even know how to deal with small people.
Tips for young moms.
First, consider the fear of a young mother.
Mother's first fear "Baby is crying. I am doing something wrong." Believe that the baby is crying. Crying newborn baby-this is the only chance to give you a signal. Therefore, he reported that he wanted to sleep, was hungry or felt uncomfortable. Make sure your baby is comfortable with a dry diaper. Perhaps he is stuffy or hot. Sooner or later you will begin to understand your baby like any other person.
The most common cause of crying during the first months of life is intestinal colic. Affects about 70% of children under 3 months. If the baby has intestinal colic, the baby blushes, screams, and presses her legs during or immediately after lactation. Do not forget to put the baby in the belly before feeding. If the child has a stomachache, put warm diapers on his belly.
Some babies cry before falling asleep. Their nervous system must blame this because he is still immature. If your child changes clothes and feeds, it is not cold and not hot. Short cry before sleep or during shallow sleep should not bother, especially during the first 3 months.
Weak restraint process, immatureness of the nervous system are the main causes of newborn babies crying for walking. Your baby may cry and fall asleep for a while due to temperature changes, the environment, lighting, etc. Over time, it passes. Hold your baby in your arms and provide your breasts.
Mother's second fear: “It will ruin the child!”
Baby really needs attention. It soothes the child because the smell, warmth and heartbeat are already familiar. Place your baby on your arms more often, talk softly, and practice feeding at the baby's request. Even if your baby is "artificial", be sure to take it with you while feeding. Do not follow the advice of “Call the baby.” This suppresses his nervous system and interferes with the development of the newborn.
The baby develops more quickly without the mother's affection. Soon you will receive your first reward if your baby consciously smiles at you!
Mom's third fear: “I'm afraid to bathe my baby!”
The fear that a mother is afraid of "not seeing" her child is inherent in many young mothers. Especially when bathing in the bathroom, these fears appear. Being an instinct, no mother will drop a baby. Also, there is nothing to worry about, even if the baby slips in the water while swimming, it takes up to 3 months as the baby instinctively holds his breath. And a little later-the baby's head is tilted down and the liquid that goes inside coughs easily. During the bath, water can sometimes get into your baby's ears. In this case, do not worry. You can straighten everything, take out a cotton swab and roll the flagella to wipe the baby's ears.
The child feels your confusion, anxiety, and discomfort. Over time, swimming can turn into an exciting game.
Young mother's nightmare.
At night, they wake up several times to hear if the baby is breathing. During lactation, be careful not to fall asleep in the morning and not crush your baby. Or do you think your baby could fall out of bed? Or he may choke on milk, etc. Therefore, maternal instincts appear. Now you are very nervous. Anxiety attacks often occur due to hormonal changes due to general fatigue background, emotional tone reduction. The most important thing is to relax.
Remember that a similar condition is common for young mothers. After some time, you are worried that your baby will fall and get hit, worry about being late to school, and coming home late. Remember how many times your mother said. ". It's time to worry about your children.
Useful tips for young mothers.
If you use centralized watering, you do not need to boil water or add disinfectants for bathing. If you don't hold your body tightly, your baby won't be “legged”.
Disposable diapers will not harm your baby. Disposable diapers have the same temperature as gauze. It only takes time to replace the filled diaper.
If the child's weight exceeds 3.5 kilograms, the child will not freeze in a room with an air temperature above 20 degrees.
If the baby is completely secreted from the nose, it is not necessarily cold. If the baby is not worried, the appetite has not decreased, so it should not be treated. Just do unplanned cleaning.
The posture in this carrying case is physiological, so using a sling will not violate your baby's posture. Also today, orthopedic surgeons recommend slings.
Even if the "Kangaroo" backpack has a vertical position with a distributed load, it will not harm children. The use of uptake, enema and other mechanical stimuli for intestinal abdominal pain can not violate sexual orientation and damage the mind.
Don't mind the tip of the “experienced” mother because her child is unique. What suits a child may not like you.
Every pregnant woman sometimes feels bad. Unpleasant sensations are associated with addiction, so you need to know exactly how to deal with nausea.
Pregnancy is a magical time, and every mother must remember every moment, every day, and every detail that happens to her. Feelings without experience may never happen again. To feel full and lively, you need to follow a number of recommendations and listen to useful tips.
Registered 8 weeks and 12 weeks ago:
During this period, the first ultrasound is prescribed by an experienced doctor, examining the fetus and drawing conclusions about its development. In addition, modern precision equipment can show the gender of an unborn child and take his first picture.
Do not give up folic acid This is an important factor contributing to the development of the fetus and the creation of all favorable conditions for it. It is recommended to take folic acid from the first day of pregnancy.
Take good care of your beauty:
Refuse in negative procedures: bath, sauna, laser hair removal, hair dye with ammonia dye, do not tattoo and do not rejuvenate with botox. Also, if you are detrimental to self-treatment and have health problems, contact your doctor.
Drink liquid and relax:
For the full development of the baby and the normal course of pregnancy, it is necessary to regularly use a variety of juices and compote, milk, herbal teas and purified water. Give up coffee and bad habits. Get enough sleep at night and sleepy hours during the day.
Eat right away:
Eat healthy fruits and vegetables and quickly refuse street food. Do not skip meals and in no case do you go on a diet to lose weight.
Evolution:
Pregnancy is a time of self-improvement and self-knowledge. If you enroll in a special course for pregnant women, keep a record of pregnancy, smile and have no sex with your loved one (if not disturbed by medical instructions).
Toxicity is an unchanging component of pregnancy. Some mummies are easy to cope with and minimize discomfort, some are extremely difficult and destined to fall into a terrible condition tied to the bed during pregnancy. Each subsequent pregnancy becomes more and more complicated. So, the first is the most simple and inconspicuous, and already the second woman can feel severe addiction. There are many useful tips that can help ease the condition of a future mother.
Slow awakening:
Do not overeat. As the uterus grows, it gradually suppresses the digestive system. To avoid discomfort and heartburn, take a small amount 5-6 times a day Refresh the closet. Due to the size change, tight clothes should be replaced more conveniently and comfortably without belts and elastic bands. Take care of your body Since the skin is an important organ for breathing, take regular showers. Observe hygiene and prevent stretch marks on the stomach, chest and hips
Don't try to get out of bed suddenly. When you wake up, try dreaming or lying down for another 10 minutes looking at a foreign body. Then gently and slowly lift your back and do not move suddenly, sit on the edge of the bed.
Cool drink:
Try it instead of hot coffee or strong tea, cool stewed fruit or cool tea. In some women, nausea helps to remove the decoction of plums.
Banana structure:
Eating bananas in the morning has a version that not only relieves hunger, but also relieves nausea.
Follow a diet:
Fasting:
honey Useful properties of honey: rich vitamins and minerals have a beneficial effect on digestion, which can eliminate poisoning.
Large amounts of fluid:
Women who do not drink the right amount of water a day suffer from addiction.
Lemon and nausea:
It is a proven tool to eliminate discomfort. Drink water with lemon or chew slices.
Peppermint freshness:
The taste and freshness of peppermint can effectively remove nausea.
Medication:
Some homeopathic medicines may be prescribed by your doctor.
Ozone:
Fresh air and regular walks help to keep your body uncomfortable.
Water treatment:
It is possible to remove nausea through a contrast shower. Try and try!
Pregnancy-pregnant time is divided into 3 months. Therefore, the first trimester is 1 to 3 months, the second trimester is 4 to 7 days, and the third trimester is 7 to 9 months.
Change your lifestyle and everyday life. Get enough sleep and keep your diet balanced. Do not smoke and drink alcohol. Do not take medication without medical advice.
Reduce physical activity without lifting weights. If you are playing sports, choose a softer workout and do Pilate for pregnant women.
Track your health and wellbeing and talk to your doctor if you have any problems.
Do not overeat. As the uterus grows, it gradually suppresses the digestive system. To avoid discomfort and heartburn, take a small amount 5-6 times a day
Refresh the closet. Due to the size change, tight
more conveniently and comfortably without belts and elastic bands.
Take care of your body Since the skin is an important organ for breathing, take regular showers. Observe hygiene and prevent stretch marks on the stomach, chest and hips
Prepare your breast for feeding.
Wipe the nipple with a rough towel, squeeze the base and squeeze the milk. When the nipple is ready, it becomes easier for the baby to start eating.
Wear a bandage.
This "helper" relieves the strain on the spine and relieves back pain caused by heavy weight.
When you experience swelling in your limbs, you do home exercises aimed at reducing fluid intake and improving well-being.
After 9 months, you will fly out of sight and you will not notice how you become a mother. However, with the mother's amazing feeling, there may be difficulties in caring for your child and taking care of your health.
Make contact with the baby. Always speak up close and gently touch his skin. When you sleep and sing together, he gets used to your voice. Connect Dad to take care of your children. So after reaching a conscious baby, it will be reliable not only for you Set up and follow today's regime. This makes it easier for your baby to understand that the time has come for sleep, games or massages and you can have a personal time On each surface, the baby should have its own litter and not touch other people's bodies. Perform water procedures every morning and wash your baby's face: cleaning eyes, mouth and nose Babies should wear new clean clothes washed daily with baby powder
During your monthly pregnancy, you should visit a gynecologist, and more often, do not miss a single appointment. Take all prescribed medications and visit all ultrasounds. One month after birth you should visit a gynecologist Listen to your body and do not try to treat yourself if abnormalities are found.
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